Erasmus + Higher Education & University Staff courses – Staff Mobility weeks

The most unique, creative, relaxing, and refreshing cross-discipinar training-workshop for Academic Teachers and Staff

Well-Being CreativityPersonal Social Future Skills Retreat

 through the Art of Rhythm ❤️ Movement 👣 Contemplation 🧠 and Nature 🍀  

Our offer combines well-beingcreativitypersonalsocialmanagerialleadershipskills into one ambitious, rich, and powerful art-based training program.

Take a unique journey studying the Art of Rhythm, Movement and Contemplation, and discover its relationships withinneurosciencekinesiologypsychologyanthropologymanagementleadershipcreative-innovative thinking personal-social growthpeaceful coexistence music and Nature.

The course is the result of  years of experiences in cross-disciplinary fields: education, business, art and sciences, and cooperation between: Zofia Dzik and Piotr Gospodarczyk

Learning through the power of

Rhythm & Habit

Movement & Body Consciousness

Emotions & Imagination

Sounds & Silence

Contemplation &Nature

Self-Discovery & Creative Teamwork

Interdyscyplinarny Harmony & Fun

A training that nobody else can offer 🙂 Now available throughout Europe!

over 9 years of experience leading the multicultural UniOrchestra project in collaboration with the Arqus European University Alliance

over 16 years of experience training teachers and educators in both the classroom and the outdoors

over 20 years of Interactions and completed projects with experts from various arts, sciences, and the corporate world

over 20 years of experience on self development based on the Coherent Leadership™️ approach emphasizing multidimensional approach to human being in physical, emotional, mental and spiritual dimensions

thousands of individuals, from around the world and all walks of life - from boardrooms to classrooms - with the experience of Art of Rhythm

Step 1 Rhythm 👣

• the wisdom of rhythm: the role and meaning of rhythm in education and human life
• rhythms of nature and rhythm of being
• how rhythm contributes to multiple intelligences and neuroplasticity
• rhythm for healthy habit building
• how to use rhythm to integrate the self or the group, to increase energy level, to calm and focus the mind

Step 2 Body 👣

• bringing the body into rhythm through mindful and imaginative movement
• preparing the body for cognitive tasks through the creative movement
• improving brain neuro-plasticity and body posture
• body practices for dealing with stress, return to the senses
• communication through body language

Step 3 Operation Contemplation 👣

• the art of nature, exercises and tasks developing a deeper relationship with nature
• contemplation through sound, beauty, and nature - relaxation and tension relief activities
• contemplative arts in practice: from self awareness and discovery, to self-expressions
• into the roots : from sense of identity to sense of security, breathing exercises and spirituality of breath
• noticing and understanding the rhythm of stimulus, needs, emotions, thoughts and actions

Step 4 From Me to We 👣

• The Rhythm Games™ for teams
• cooperation and the synergy of self and team work
• creative thinking, problem-solving, and decision making
• communication and management through Arts
• Coherent Leadership Model ™️

Step 5 Journey 👣

• museums / nature tours
• Farewell Circle, Feedbacks and Certificates

Sign up for a 3, 4 or 5-day edition

Spain Grand Canaria 🇪🇸 03-07 and 10-14 February 2025

Poland Wrocław 🇵🇱 24-28 February 2025

Portugal Lisboa 🇵🇹 03-07 March 2025

Germany Berlin 🇩🇪 24-28 March 2025

Austria Vienna 🇦🇹  01-04 April 2025

Italy Florence 🇮🇹 28 April - 02 May 2025

Norway Oslo 🇳🇴 12-16 May 2025

Spain Madrid 🇪🇸 26-30 May 2025

Portugal Porto 🇵🇹 30 June - 04 July 2025

Portugal  Lisboa 🇵🇹 07-11 July 2025

Email us and you will receive more info : prices - courses schedule - training venues - etc.

We look forward to hearing from you:

piotr@schoolofrhythms.com 🇬🇧

piotr@szkolarytmu.pl 🇵🇱